YOUR BODY WILL DO WHAT YOUR MIND TELLS IT, GET YOUR MIND RIGHT!!
Below are the following programs that Blue Fitness offers and COMING SOON!!! If you have any questions please email bluefitness3107@gmail.com. Become a Client http://bluefitness.trainerize.com
SERVICES
PERSONAL TRAINING
One to One training that invovles exercises based on your fitness level. The goal is to start at your fitness level and rise above. Reevaluations will be done to track your progress, strengths and weaknesses. We will work together to meet goals that will challenge you and get you where you want to be.
Nutritional Consulting
Review nutritional assessment data for each client and make recommendations for correcting client’s nutritional status, as needed
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Reviews a client's current eating habits and wellness goals
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Provide nutritional information and guidance
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Educates the client on proper nutrition
PROGRAMS ABOVE COMING SOON!!!
Coming soon to Blue Fitness is Group Fitness Instruction, Kids Fitness programs and Nutritional programs.
ONLINE PERSONAL TRAINING
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Find your way back to fitness with Online Training that can be done anywhere. Plans are customized just for you with videos on how to perform exercises. Use your desktop, ipad, mobile phone etc. to obtain workouts, schedule and track body stats. Progress will be tracked by me and workouts will be added to keep you in the best shape of your life. Whether in person or online, getting your health and body back can be done anywhere.
My website is bluefitness.trainerize.com.
SMALL GROUP PERSONAL TRAINING
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Work out with a friend and save on cost of personal training. Your progress will be tracked as a team and individual as well. Working out with a friend can be highly motivating and help push you to where you want to be.
